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Unlock our tried and true systems that help you replace unwanted habits with lasting healthy ones. This process can help all fitness levels and all types of busy schedules.
THE MARCH LIVE WORKSHOP:
Just Tell Me What To Do: Taking The Guesswork Out Of Getting In Shape
LIVE WORKSHOP ON MARCH 15th @ 6PM EASTERN | 5PM CENTRAL | 4PM MOUNTAIN | 3PM PACIFIC
Access Our Plug & Play Process For When You Have TOO MUCH Information And NOT ENOUGH Time
IF YOU'RE EXPERIENCING ANY OF THE FOLLOWING PROBLEMS THIS TRAINING IS DESIGNED FOR YOU
Getting In Shape Feels Like A Lengthy & Complicated Process
Can't Seem To Get Started, No Matter How Much You Research
There's Not Enough Time In The Day
There are ENDLESS amounts of information and advice on how to get in shape. And the question most of us want the answer to is, "Ok, but which program will work for ME?"
The internet might tell you to focus on things like changing what type of milk you drink, focusing on a strict meal plan, and making sure you workout during a peak time of day... this is overcomplicating the process.
Our training will help you strip down your program to what we call the "big levers" that will move you toward your results faster.
If you fall in this category, you likely have workouts saved on your social media account, you've read all about the different types of meal plans you can do, like Paleo, Keto and Intermittent Fasting. You're well aware of the at-home fitness programs or the local workout classes offered up the road.
But.. You still can't seem to get started. Or you start, and after a week or two, you fall off track.
Our training will help you break inertia and craft a plan tailored to your specific needs but simple enough to start, stick to, and build from.
Maybe you are feeling like it's all you can do to get through your current list of responsibilities.
Let alone incorporate working out into your long days and finding a program that WORKS, and you can STICK to.
Folks with hectic and unpredictable schedules need a workout program that can adjust to their changing environments and busy days.
This training will help you remove the trial-and-error process of finding an effective yet flexible routine.
This FREE & LIVE Workshop Will Help You:
Map out your fitness plan with Coach Jim so you'll never have to ask, "What should I do today," again! This map will help you get the most out of your free days AND your busiest ones!
The Big Levers Of Nutrition
Learn the fundamental nutrition habits with Jim so you are only focused on changing what can make the biggest impact on your body first.
Build A Plan That Is Tailored To YOUR Preferences & Environment
Whether you prefer exercising inside, outside, at the gym, or at home - this workshop is for you. The fitness and nutrition plan you create with Jim will be based on your goals and preferences! See you there!
THE APRIL LIVE WORKSHOP:
Show Me The Progress: 7 "No Scale" Signs That Your Exercise & Nutrition Habits Are Working
On APRIL 18th Hosted Inside Our Nerd Fitness Rebellion Facebook Group
{replays available for all registrants!}
THE MAY LIVE WORKSHOP:
Why Do We Stress Eat? Understanding and Addressing Emotional Eating
On MAY 17th Hosted Inside Our Nerd Fitness Rebellion Facebook Group
{replays available for all registrants!}
Our proven system has helped THOUSANDS of rebels just like you create a plan that not only gets results but feels possible to stick to for the long run... even on your busiest days.
Finally, a community where you can ENJOY getting in shape, feeling confident and still eat a slice of pizza (guilt free)
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